29th November 2025 | Hawks Nest, NSW, Australia
EN

Triathlon Hawks Nest (2025)

Lucy KNOWLES (#1996)
Club: Other
Finished
TIME:  02:38:14
Place
104  OF 244
Female
11  OF 58
25-29
3  OF 14

Swim 00:28:10 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:41:14
Swim 00:28:10 00:28:10 00:28:10 80 15 4 3.19 / 18:47 09:09:25

T1 00:02:35 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:35 00:02:35 00:30:45 79 18 5 - / - 09:12:00

Cycle 01:16:24 36.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 01:16:24 01:16:24 01:47:10 132 18 3 28.26 / 02:07 10:28:25

T2 00:01:15 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:15 00:01:15 01:48:26 33 7 4 - / - 10:29:40

Run 00:49:48 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:11:38 00:11:38 02:00:04 105 9 4 12.88 / 04:39 10:41:19
Run 5km 00:11:58 00:23:37 02:12:03 106 9 4 12.7 / 04:43 10:53:18
Run 7.5km 00:12:29 00:36:07 02:24:33 107 10 5 12.45 / 04:48 11:05:47
Run 00:13:41 00:49:48 02:38:14 108 11 6 12.04 / 04:58 11:19:29