29th November 2025 | Hawks Nest, NSW, Australia
EN

Triathlon Hawks Nest (2025)

Richard GRIMMOND (#2020)
Club: Lion Island Multisport
Finished
TIME:  03:52:55
Place
243  OF 244
Male
185  OF 186
65-69
3  OF 3

Swim 00:30:51 1.50km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:39:33
Swim 00:30:51 00:30:51 00:30:51 133 111 1 2.91 / 20:34 09:10:24

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:28 00:04:28 00:35:19 223 167 3 - / - 09:14:53

Cycle 01:47:16 36.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Cycle 01:47:16 01:47:16 02:22:36 241 184 3 20.13 / 02:58 11:02:09

T2 00:05:34 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:34 00:05:34 02:28:11 243 185 3 - / - 11:07:44

Run 01:24:44 10.0km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.5km 00:21:12 00:21:12 02:49:23 244 186 3 7.07 / 08:28 11:28:56
Run 5km 00:20:24 00:41:37 03:09:48 243 186 3 7.2 / 08:19 11:49:21
Run 7.5km 00:21:26 01:03:04 03:31:15 243 185 3 7.13 / 08:24 12:10:48
Run 00:21:40 01:24:44 03:52:55 244 186 3 7.08 / 08:28 12:32:28