Triathlon Hawks Nest (2025)
Miriam EAST (#2056)
Club: Tomaree Triathlon Club
Finished
TIME:
03:17:07
Place
220
OF
244
Female
46
OF
58
45-49
5
OF
6
Swim 00:38:47 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:42:59 |
| Swim | 00:38:47 | 00:38:47 | 00:38:47 | 229 | 51 | 5 | 2.31 / 25:51 | 09:21:47 |
T1 00:03:39 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:39 | 00:03:39 | 00:42:27 | 183 | 44 | 5 | - / - | 09:25:27 |
Cycle 01:33:15 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:33:15 | 01:33:15 | 02:15:43 | 225 | 50 | 6 | 23.16 / 02:35 | 10:58:43 |
T2 00:01:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:01:36 | 00:01:36 | 02:17:19 | 77 | 17 | 3 | - / - | 11:00:19 |
Run 00:59:48 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:13:56 | 00:13:56 | 02:31:15 | 207 | 40 | 4 | 10.76 / 05:34 | 11:14:15 |
| Run 5km | 00:14:32 | 00:28:28 | 02:45:48 | 204 | 38 | 4 | 10.53 / 05:41 | 11:28:47 |
| Run 7.5km | 00:14:53 | 00:43:22 | 03:00:42 | 203 | 38 | 4 | 10.37 / 05:47 | 11:43:41 |
| Run | 00:16:25 | 00:59:48 | 03:17:07 | 204 | 38 | 4 | 10.03 / 05:58 | 12:00:07 |
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