Triathlon Hawks Nest (2025)
Helen DUGUID (#2172)
Club: no
Finished
TIME:
02:53:00
Place
168
OF
244
Female
25
OF
58
30-34
6
OF
9
Swim 00:35:41 1.50km
| Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:44:00 |
| Swim | 00:35:41 | 00:35:41 | 00:35:41 | 209 | 41 | 8 | 2.52 / 23:47 | 09:19:41 |
T1 00:04:01 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:01 | 00:04:01 | 00:39:42 | 207 | 53 | 9 | - / - | 09:23:42 |
Cycle 01:19:51 36.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Cycle | 01:19:51 | 01:19:51 | 01:59:34 | 166 | 24 | 6 | 27.04 / 02:13 | 10:43:34 |
T2 00:02:39 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:39 | 00:02:39 | 02:02:13 | 193 | 42 | 8 | - / - | 10:46:13 |
Run 00:50:46 10.0km
| Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 2.5km | 00:12:47 | 00:12:47 | 02:15:01 | 168 | 24 | 7 | 11.72 / 05:07 | 10:59:01 |
| Run 5km | 00:12:43 | 00:25:31 | 02:27:45 | 153 | 19 | 4 | 11.75 / 05:06 | 11:11:45 |
| Run 7.5km | 00:12:37 | 00:38:09 | 02:40:22 | 136 | 15 | 3 | 11.79 / 05:05 | 11:24:23 |
| Run | 00:12:37 | 00:50:46 | 02:53:00 | 120 | 12 | 3 | 11.81 / 05:04 | 11:37:00 |
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