24th May 2025 | Port Stephens, NSW, Australia

Tri Series - Port Stephens (2025)

Sarah KWOK (#460)
Finished
TIME:  02:47:00
Place
178  OF 241
Female
36  OF 60
35-39
9  OF 12

Run 1 00:21:07 4.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 09:38:42
Run1 00:21:07 00:21:07 180 36 9 11.35 / 05:16 09:59:50

T1 00:01:58 0.05km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:01:58 00:23:05 190 44 9 - / - 10:01:48

Cycle 01:25:53 39.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike DZ1 00:02:21 00:23:05 103 24 3 - / - 10:04:09
Bike 13km 00:26:56 00:50:02 150 24 7 27.03 / 02:13 10:31:06
Bike 26km 00:26:20 01:16:22 143 21 7 27.92 / 02:08 10:57:26
Bike DZ2 00:27:05 01:43:28 140 21 7 28.06 / 02:08 11:24:32
Cycle 00:03:09 01:43:28 143 20 7 27.24 / 02:12 11:27:41

T2 00:03:55 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:55 01:47:24 232 58 12 - / - 11:31:37

Run 2 00:59:36 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:36 01:51:00 207 46 9 10.99 / 05:27 11:35:13
Run 3.5km 00:17:07 02:08:08 194 46 9 10.27 / 05:50 11:52:21
Run 6.5km 00:17:11 02:25:19 178 41 9 10.36 / 05:47 12:09:32
Run2 00:21:40 02:47:00 184 41 9 10.06 / 05:57 12:31:13