Tri Series - Wollongong (2022)
Ronda GAINSFORD (#343)
Finished
GUN TIME:
03:13:09
Place
280
OF
337
Female
58
OF
84
60-64
1
OF
1
Swim 00:33:48 1.50km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:33:48 | 00:33:48 | 229 | 52 | 1 | 2.66 / 22:32 |
T1 00:03:42 0.20km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:42 | 00:37:30 | 173 | 37 | 1 | - / - |
Cycle 01:21:07 40.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike10k | 00:20:46 | 00:58:17 | 267 | 51 | 1 | 28.87 / 02:04 |
| Bike 20k | 00:19:54 | 01:18:12 | 263 | 49 | 1 | 29.49 / 02:02 |
| Bike 30k | 00:20:09 | 01:38:21 | 259 | 47 | 1 | 29.58 / 02:01 |
| Cycle | 00:20:16 | 01:58:38 | 257 | 46 | 1 | 29.58 / 02:01 |
T2 00:02:44 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:44 | 02:01:23 | 201 | 42 | 1 | - / - |
Run 01:11:46 10.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|
| RT1 | 00:12:57 | 02:14:20 | - | - | - | 9.26 / 06:28 |
| RT2 | 00:11:56 | 02:26:17 | 319 | 76 | 1 | 8.19 / 07:19 |
| RT3 | 00:22:11 | 02:48:28 | 315 | 74 | 1 | 8.34 / 07:11 |
| RT4 | 00:12:19 | 03:00:47 | 313 | 74 | 1 | 7.97 / 07:31 |
| Run | 00:12:22 | 03:13:09 | 316 | 75 | 1 | 8.35 / 07:10 |
Social Share