23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Nicole COX (#520)
Club: Coogee Triathlon Club Inc
Finished
GUN TIME:  02:35:35
Place
241  OF 503
Female
25  OF 118
50-54
5  OF 15

Swim 00:25:30 1.50km

Location Split Race Time Pos Female 50-54 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:25:30 00:25:30 212 35 3 3.52 / 17:00

T1 00:02:39 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:39 00:28:09 123 22 3 - / -

Cycle 01:13:42 38.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike10k 00:18:05 00:46:14 236 20 5 31.51 / 01:54
Bike 20k 00:17:59 01:04:14 244 18 4 31.59 / 01:53
Bike 30k 00:18:17 01:22:31 247 19 4 31.45 / 01:54
Cycle 00:19:19 01:41:51 257 21 4 30.93 / 01:56

T2 00:02:17

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:17 01:44:08 277 54 6 - / -

Run 00:51:26 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
RT1 00:05:43 01:49:52 - - - 11.53 / 05:12
RT2 00:09:50 01:59:42 307 42 4 11.57 / 05:11
RT3 00:16:27 02:16:09 299 44 5 11.43 / 05:14
RT4 00:10:06 02:26:15 298 44 5 11.39 / 05:15
Run 00:09:19 02:35:35 301 44 5 11.66 / 05:08