23rd April 2023 | Wollongong, NSW, Australia

Tri Series - Wollongong (2023)

Susan STRMECKI (#632)
Club: Concord
Finished
GUN TIME:  02:48:46
Place
364  OF 503
Female
56  OF 118
45-49
5  OF 11

Swim 00:26:43 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:26:43 00:26:43 273 52 5 3.36 / 17:49

T1 00:03:17 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:17 00:30:01 264 61 5 - / -

Cycle 01:22:20 38.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike10k 00:20:03 00:50:05 393 64 8 28.4 / 02:06
Bike 20k 00:20:35 01:10:40 413 71 8 28.03 / 02:08
Bike 30k 00:20:09 01:30:50 406 69 8 28.11 / 02:08
Cycle 00:21:31 01:52:21 411 68 8 27.68 / 02:10

T2 00:02:26

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:26 01:54:48 316 64 6 - / -

Run 00:53:58 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
RT1 00:06:05 02:00:53 - - - 10.83 / 05:32
RT2 00:10:14 02:11:08 355 59 6 11.02 / 05:26
RT3 00:17:08 02:28:16 347 57 6 10.93 / 05:29
RT4 00:10:45 02:39:02 351 60 6 10.84 / 05:31
Run 00:09:44 02:48:46 347 57 5 11.11 / 05:23