Tri Nowra (2015)
Ross BLAKE (#124)
Finished
GUN TIME:
00:33:53
Place
14
OF
207
Male
14
OF
123
30-34
3
OF
19
Swim 00:11:27 0.75km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:11:27 | 00:11:27 | 13 | 12 | 1 | 3.92 / 15:16 | 12:24:41 |
T1 00:00:50
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:50 | 00:12:18 | 28 | 23 | 4 | - / - | 12:25:32 |
Run 00:21:33 5.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:13:32 | 00:25:52 | 32 | 29 | 6 | 11.07 / 05:25 | 12:39:06 |
| Run | 00:07:59 | 00:33:52 | 33 | 29 | 8 | 13.91 / 04:18 | 12:47:08 |
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