Tri Nowra (2015)
                                        Stephen SHEPHERD (#275)
                                    
                                    Finished
                                    GUN TIME: 
                                    00:40:49
                                
                            Place
                                        91
                                                                                 OF
                                            207
                                                                            
                                                                    Male
                                                65
                                                
                                                 OF
                                                    123
                                                                                            
                                                                                                            45-49
                                                10
                                                
                                                 OF
                                                    16
                                                                                            
                                                                                                            Swim 00:13:34 0.75km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim | 00:13:34 | 00:13:34 | 51 | 37 | 7 | 3.31 / 18:05 | 12:29:46 | 
T1 00:01:15
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:01:15 | 00:14:50 | 111 | 72 | 10 | - / - | 12:31:02 | 
Run 00:25:56 5.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:16:31 | 00:31:23 | 123 | 90 | 12 | 9.07 / 06:36 | 12:47:35 | 
| Run | 00:09:23 | 00:40:48 | 119 | 86 | 12 | 11.56 / 05:11 | 12:57:00 | 
Social Share