Tri Nowra (2015)
Emma FOLEY (#40)
Finished
GUN TIME:
00:44:30
Place
131
OF
207
Female
40
OF
84
30-34
4
OF
11
Swim 00:14:36 0.75km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:14:36 | 00:14:36 | 86 | 29 | 4 | 3.07 / 19:28 | 12:23:06 |
T1 00:01:20
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:20 | 00:15:58 | 123 | 46 | 4 | - / - | 12:24:28 |
Run 00:28:30 5.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:18:03 | 00:34:02 | 160 | 48 | 4 | 8.3 / 07:13 | 12:42:32 |
| Run | 00:10:25 | 00:44:29 | 159 | 47 | 4 | 10.52 / 05:42 | 12:52:59 |
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