Tri Nowra (2015)
Joann BRAITHWAITE (#70)
Finished
GUN TIME:
00:45:23
Place
143
OF
207
Female
45
OF
84
45-49
8
OF
12
Swim 00:17:44 0.75km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:17:44 | 00:17:44 | 178 | 73 | 12 | 2.53 / 23:38 | 12:28:57 |
T1 00:01:56
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:56 | 00:19:41 | 178 | 70 | 11 | - / - | 12:30:54 |
Run 00:25:39 5.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run2.4k | 00:16:13 | 00:35:55 | 116 | 31 | 5 | 9.24 / 06:29 | 12:47:08 |
| Run | 00:09:25 | 00:45:22 | 116 | 32 | 5 | 11.69 / 05:07 | 12:56:35 |
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