Tri Nowra (2015)
Nola URQUHART (#52)
Club: Eastern Suburbs Triathlon Club
Finished
GUN TIME:
01:24:01
Place
112
OF
174
Female
20
OF
41
45-49
1
OF
5
Swim 00:27:24 1.50km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:27:24 | 00:27:24 | 61 | 7 | 2 | 3.28 / 18:16 | 09:44:59 |
T1 00:01:08
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:08 | 00:28:34 | 36 | 5 | 1 | - / - | 09:46:09 |
Run 00:55:24 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:26:34 | 00:55:09 | 142 | 27 | 1 | 11.29 / 05:18 | 10:12:44 |
| Run | 00:28:49 | 01:24:00 | 147 | 27 | 1 | 10.82 / 05:32 | 10:41:35 |
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