Tri Nowra (2015)
Karl HAYES (#92)
Finished
GUN TIME:
01:12:28
Place
41
OF
174
Male
39
OF
133
45-49
5
OF
24
Swim 00:26:41 1.50km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:41 | 00:26:41 | 53 | 47 | 7 | 3.37 / 17:47 | 09:43:14 |
T1 00:01:02
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:02 | 00:27:45 | 23 | 21 | 2 | - / - | 09:44:18 |
Run 00:44:41 10.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:21:59 | 00:49:45 | 52 | 50 | 8 | 13.64 / 04:23 | 10:06:18 |
| Run | 00:22:41 | 01:12:27 | 50 | 49 | 8 | 13.42 / 04:28 | 10:29:00 |
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