11th January 2015 | Nowra, NSW, Australia

Tri Nowra (2015)

Karl HAYES (#92)
Finished
GUN TIME:  01:12:28
Place
41  OF 174
Male
39  OF 133
45-49
5  OF 24

Swim 00:26:41 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:26:41 00:26:41 53 47 7 3.37 / 17:47 02:19:56

T1 00:01:02

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:02 00:27:45 23 21 2 - / - 09:54:20

Run 00:44:41 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run5k 00:21:59 00:49:45 52 50 8 13.64 / 04:23 18:56:20
Run 00:22:41 01:12:27 50 49 8 13.42 / 04:28 02:59:02