Tri Nowra (2015)
THE CRANBERRIES (#218)
Finished
GUN TIME:
01:06:32
Place
1
OF
6
Male
1
OF
2
Teams
1
OF
2
Swim 00:22:20 1.50km
| Location | Split | Race Time | Pos | Male | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:22:20 | 00:22:20 | 1 | 1 | 1 | 4.02 / 14:53 | 09:41:02 |
T1 00:00:57
| Location | Split | Race Time | Pos | Male | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:57 | 00:23:18 | 3 | 2 | 2 | - / - | 09:42:00 |
Run 00:43:11 10.0km
| Location | Split | Race Time | Pos | Male | Teams | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run5k | 00:20:44 | 00:44:04 | 1 | 1 | 1 | 14.46 / 04:08 | 10:02:46 |
| Run | 00:22:25 | 01:06:31 | 1 | 1 | 1 | 13.89 / 04:19 | 10:25:13 |
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