14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Frederick DAMAS (#11)
Club: Warringah Triathlon Club
Finished
TIME:  01:52:41
Place
79  OF 393
Male
73  OF 248
25-29
9  OF 16

Swim 00:23:17 1.00km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:23:17 00:23:17 222 158 11 2.57 / 23:17

T1 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:45 00:26:03 285 172 11 - / -

Cycle 00:54:57 30.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 800mtr 00:02:18 00:28:23 91 83 9 20.84 / 02:52
Bike 9.8km 00:17:00 00:45:24 129 117 10 30.42 / 01:58
Bike 18.5km 00:16:59 01:02:25 130 117 10 30.54 / 01:57
Cycle 00:18:36 01:21:02 113 105 9 32.75 / 01:49

T2 00:01:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:40 01:22:43 229 141 9 - / -

Run 00:29:56 8.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 800mtr 00:02:57 01:25:41 8 8 3 16.27 / 03:41
Run 4km 00:12:48 01:38:30 9 9 4 15.21 / 03:56
Run 7.8km 00:13:25 01:51:57 12 12 5 16.01 / 03:44
Run 00:00:42 01:52:40 12 12 5 16.03 / 03:44