14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Laurence GREEN (#298)
Club: Warringah Triathlon Club
Finished
TIME:  02:31:27
Place
335  OF 393
Male
223  OF 248
55-59
29  OF 30

Swim 00:33:28 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:33:28 00:33:28 381 240 30 1.79 / 33:28

T1 00:03:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:29 00:36:58 346 214 25 - / -

Cycle 01:00:03 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:21 00:39:21 124 106 13 20.37 / 02:56
Bike 9.8km 00:17:36 00:56:59 170 144 20 29.41 / 02:02
Bike 18.5km 00:18:36 01:15:36 200 168 24 28.74 / 02:05
Cycle 00:21:25 01:37:03 214 177 24 29.97 / 02:00

T2 00:02:32 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:32 01:39:37 352 217 28 - / -

Run 00:51:48 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:04:55 01:44:33 322 215 29 9.76 / 06:08
Run 4km 00:22:32 02:07:06 341 220 28 8.73 / 06:52
Run 7.8km 00:23:10 02:30:17 339 221 29 9.23 / 06:29
Run 00:01:08 02:31:26 340 222 29 9.26 / 06:28