14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Nina HELM (#426)
Club: Warringah Triathlon Club
Finished
TIME:  02:25:49
Place
312  OF 393
Female
99  OF 145
35-39
12  OF 13

Swim 00:26:21 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:26:21 00:26:21 310 108 12 2.27 / 26:21

T1 00:02:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:43 00:29:05 281 111 10 - / -

Cycle 01:05:19 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 800mtr 00:02:41 00:31:48 288 86 8 17.88 / 03:21
Bike 9.8km 00:19:57 00:51:46 297 83 11 25.94 / 02:18
Bike 18.5km 00:19:44 01:11:32 288 80 9 26.16 / 02:17
Cycle 00:22:53 01:34:26 288 79 9 27.55 / 02:10

T2 00:01:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:47 01:36:15 263 102 11 - / -

Run 00:49:32 8.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 800mtr 00:04:45 01:41:02 309 100 11 10.07 / 05:57
Run 4km 00:21:16 02:02:19 312 102 11 9.21 / 06:30
Run 7.8km 00:22:20 02:24:41 316 104 12 9.66 / 06:12
Run 00:01:06 02:25:48 319 106 12 9.68 / 06:11