TriNSW Club Champs (2020)
Rachael GOODWIN (#481)
Club: Port Macquarie Triathlon Club Inc
Finished
TIME:
02:05:18
Place
175
OF
393
Female
32
OF
145
45-49
4
OF
20
Swim 00:23:06 1.00km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:23:06 | 00:23:06 | 220 | 63 | 10 | 2.59 / 23:06 |
T1 00:01:59 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:59 | 00:25:07 | 158 | 57 | 9 | - / - |
Cycle 00:59:04 30.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 800mtr | 00:02:24 | 00:27:32 | 158 | 27 | 3 | 19.91 / 03:00 |
Bike 9.8km | 00:17:42 | 00:45:15 | 181 | 29 | 4 | 29.21 / 02:03 |
Bike 18.5km | 00:18:22 | 01:03:39 | 197 | 31 | 4 | 28.81 / 02:04 |
Cycle | 00:20:32 | 01:24:12 | 200 | 30 | 5 | 30.46 / 01:58 |
T2 00:01:10 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:10 | 01:25:24 | 76 | 32 | 5 | - / - |
Run 00:39:52 8.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 800mtr | 00:03:59 | 01:29:24 | 182 | 40 | 5 | 12.01 / 04:59 |
Run 4km | 00:17:33 | 01:46:59 | 185 | 43 | 7 | 11.12 / 05:23 |
Run 7.8km | 00:17:27 | 02:04:27 | 172 | 34 | 5 | 11.98 / 05:00 |
Run | 00:00:48 | 02:05:17 | 170 | 33 | 5 | 12.03 / 04:59 |
Social Share