14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Rachael GOODWIN (#481)
Club: Port Macquarie Triathlon Club Inc
Finished
TIME:  02:05:18
Place
175  OF 393
Female
32  OF 145
45-49
4  OF 20

Swim 00:23:06 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:23:06 00:23:06 220 63 10 2.59 / 23:06

T1 00:01:59 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:01:59 00:25:07 158 57 9 - / -

Cycle 00:59:04 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:02:24 00:27:32 158 27 3 19.91 / 03:00
Bike 9.8km 00:17:42 00:45:15 181 29 4 29.21 / 02:03
Bike 18.5km 00:18:22 01:03:39 197 31 4 28.81 / 02:04
Cycle 00:20:32 01:24:12 200 30 5 30.46 / 01:58

T2 00:01:10 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:10 01:25:24 76 32 5 - / -

Run 00:39:52 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:03:59 01:29:24 182 40 5 12.01 / 04:59
Run 4km 00:17:33 01:46:59 185 43 7 11.12 / 05:23
Run 7.8km 00:17:27 02:04:27 172 34 5 11.98 / 05:00
Run 00:00:48 02:05:17 170 33 5 12.03 / 04:59