14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Lyn GRUNDY (#482)
Club: Concord Triathlon Club
Finished
TIME:  02:17:32
Place
274  OF 393
Female
79  OF 145
40-44
12  OF 22

Swim 00:22:05 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:22:05 00:22:05 179 51 6 2.71 / 22:05

T1 00:02:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:32 00:24:39 253 97 14 - / -

Cycle 01:07:26 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:58 00:27:38 355 124 21 16.13 / 03:43
Bike 9.8km 00:20:08 00:47:47 318 100 17 25.42 / 02:21
Bike 18.5km 00:20:32 01:08:21 314 94 15 25.41 / 02:21
Cycle 00:23:44 01:32:06 314 95 14 26.68 / 02:14

T2 00:01:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:29 01:33:37 181 71 10 - / -

Run 00:43:52 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:04:17 01:37:56 239 65 9 11.18 / 05:21
Run 4km 00:18:57 01:56:54 239 66 8 10.31 / 05:48
Run 7.8km 00:19:34 02:16:30 239 66 9 10.91 / 05:29
Run 00:01:00 02:17:31 240 66 9 10.93 / 05:29