14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Laura HIGGINS (#484)
Club: Warringah Triathlon Club
Finished
TIME:  02:11:35
Place
231  OF 393
Female
55  OF 145
40-44
7  OF 22

Swim 00:23:01 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:23:01 00:23:01 213 60 9 2.6 / 23:01

T1 00:01:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:01:55 00:24:58 145 49 5 - / -

Cycle 01:04:52 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 800mtr 00:02:34 00:27:33 242 66 11 18.67 / 03:12
Bike 9.8km 00:19:12 00:46:46 257 61 11 26.98 / 02:13
Bike 18.5km 00:19:41 01:06:29 267 66 11 26.75 / 02:14
Cycle 00:23:21 01:29:51 282 74 11 27.74 / 02:09

T2 00:01:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:27 01:31:19 164 66 7 - / -

Run 00:40:13 8.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 800mtr 00:03:57 01:35:18 172 35 4 12.12 / 04:56
Run 4km 00:17:23 01:52:43 177 39 4 11.22 / 05:20
Run 7.8km 00:17:50 02:10:34 175 36 4 11.93 / 05:01
Run 00:00:58 02:11:34 177 36 4 11.93 / 05:01