14th November 2020 | FORSTER, NSW, Australia

TriNSW Club Champs (2020)

Rowena WALKER (#558)
Club: Warringah Triathlon Club
Finished
TIME:  02:19:32
Place
281  OF 393
Female
83  OF 145
55-59
7  OF 14

Swim 00:26:23 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:26:23 00:26:23 312 110 8 2.27 / 26:23

T1 00:02:10 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:02:10 00:28:35 197 72 7 - / -

Cycle 01:03:52 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:02:30 00:31:07 218 53 5 19.08 / 03:08
Bike 9.8km 00:19:14 00:50:23 256 60 6 27 / 02:13
Bike 18.5km 00:19:20 01:09:44 258 61 5 26.98 / 02:13
Cycle 00:22:43 01:32:29 268 66 5 28.18 / 02:07

T2 00:00:56 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:00:56 01:33:26 10 7 1 - / -

Run 00:46:03 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:04:22 01:37:50 256 76 6 10.95 / 05:28
Run 4km 00:19:34 01:57:26 262 75 6 10 / 05:59
Run 7.8km 00:20:59 02:18:25 279 82 6 10.4 / 05:45
Run 00:01:05 02:19:31 280 82 6 10.41 / 05:45