22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Jane COOK (#137)
Club: Armidale Triathlon Club
Finished
TIME:  03:14:13
Place
633  OF 643
Female
212  OF 218
45-49
38  OF 38

Swim 00:24:35 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:24:35 00:24:35 551 170 32 2.44 / 24:35

T1 00:04:06 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:06 00:28:42 590 198 35 - / -

Cycle 01:31:52 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:03:28 00:32:12 623 205 37 13.8 / 04:20
Bike 9.8km 00:26:26 00:58:40 629 212 38 19.63 / 03:03
Bike 18.5km 00:29:03 01:27:45 630 212 38 18.8 / 03:11
Cycle 00:32:50 02:00:36 631 211 38 19.59 / 03:03

T2 00:04:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:15 02:04:53 621 211 36 - / -

Run 01:09:18 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:06:30 02:11:24 621 207 37 7.37 / 08:07
Run 2.6km 00:13:52 02:25:18 625 209 37 7.64 / 07:50
Run 4.6km 00:15:40 02:40:59 626 210 37 7.64 / 07:50
Run 6.5kmm 00:15:03 02:56:04 628 211 38 7.62 / 07:52
Run 00:18:07 03:14:12 632 213 38 6.92 / 08:39