22nd May 2021 | FORSTER, NSW, Australia

TriNSW Club Champs (2021)

Dimitrios APOSTOLOUDAS (#14)
Club: Bondi Running and Triathlon Club (BRAT) Inc
Finished
TIME:  02:01:29
Place
265  OF 643
Male
220  OF 425
40-44
31  OF 57

Swim 00:20:19 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:20:19 00:20:19 324 251 31 2.95 / 20:19

T1 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:25 00:22:46 357 236 34 - / -

Cycle 00:56:56 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 800mtr 00:02:20 00:25:07 196 180 28 20.5 / 02:55
Bike 9.8km 00:17:09 00:42:18 227 201 35 30.11 / 01:59
Bike 18.5km 00:17:18 00:59:38 227 201 31 30.12 / 01:59
Cycle 00:20:04 01:19:43 231 205 32 31.61 / 01:53

T2 00:02:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:18 01:22:02 491 332 45 - / -

Run 00:39:24 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 800mtr 00:04:23 01:26:27 406 303 42 10.92 / 05:29
Run 2.6km 00:08:20 01:34:48 365 279 39 12.22 / 04:54
Run 4.6km 00:08:50 01:43:40 338 263 36 12.76 / 04:41
Run 6.5kmm 00:08:18 01:51:59 313 249 35 13.02 / 04:36
Run 00:09:27 02:01:28 293 230 32 12.17 / 04:55