22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Craig CUSACK (#154)
Club: Coffs Harbour Triathlon Club Inc
Finished
TIME:  02:49:38
Place
612  OF 643
Male
411  OF 425
55-59
48  OF 50

Swim 00:25:20 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:25:20 00:25:20 571 391 47 2.36 / 25:20

T1 00:03:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:02 00:28:24 493 327 32 - / -

Cycle 01:16:30 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 800mtr 00:02:44 00:31:09 488 363 41 17.52 / 03:25
Bike 9.8km 00:22:29 00:53:40 591 406 47 23.28 / 02:34
Bike 18.5km 00:23:33 01:17:15 597 410 48 22.73 / 02:38
Cycle 00:27:39 01:44:56 597 407 48 23.52 / 02:33

T2 00:01:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:55 01:46:52 384 264 27 - / -

Run 01:02:43 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 800mtr 00:06:11 01:53:05 610 409 48 7.74 / 07:44
Run 2.6km 00:11:47 02:04:54 608 407 49 8.66 / 06:55
Run 4.6km 00:14:35 02:19:31 611 407 49 8.46 / 07:05
Run 6.5kmm 00:14:56 02:34:29 619 412 49 8.19 / 07:19
Run 00:15:07 02:49:37 617 412 49 7.65 / 07:50