22nd May 2021 | FORSTER, NSW, Australia
EN

TriNSW Club Champs (2021)

Sarah JAMES (#326)
Club: Balmoral Triathlon Club
Finished
TIME:  02:57:18
Place
621  OF 643
Female
206  OF 218
45-49
36  OF 38

Swim 00:27:03 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:27:03 00:27:03 604 202 36 2.21 / 27:03

T1 00:05:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:05:43 00:32:48 631 214 38 - / -

Cycle 01:28:04 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:04:15 00:37:04 637 216 38 11.26 / 05:19
Bike 9.8km 00:25:34 01:02:40 628 211 37 19.69 / 03:02
Bike 18.5km 00:27:21 01:30:03 628 210 37 19.39 / 03:05
Cycle 00:30:49 02:00:53 629 209 37 20.43 / 02:56

T2 00:04:39 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:39 02:05:34 627 213 37 - / -

Run 00:51:42 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:05:30 02:11:06 591 193 36 8.7 / 06:53
Run 2.6km 00:10:52 02:22:00 592 195 36 9.5 / 06:18
Run 4.6km 00:11:36 02:33:37 582 190 36 9.84 / 06:05
Run 6.5kmm 00:11:08 02:44:47 578 190 36 9.95 / 06:01
Run 00:12:29 02:57:17 570 188 35 9.28 / 06:27