TriNSW Club Champs (2021)
Karen LAKE (#375)
Club: Macarthur Triathlon Club
Finished
TIME:
02:04:52
Place
309
OF
643
Female
62
OF
218
35-39
6
OF
26
Swim 00:19:25 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:19:25 | 00:19:25 | 259 | 46 | 4 | 3.08 / 19:25 |
T1 00:01:25 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:25 | 00:20:51 | 68 | 22 | 1 | - / - |
Cycle 01:00:13 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:36 | 00:23:29 | 417 | 90 | 13 | 18.39 / 03:15 |
| Bike 9.8km | 00:18:33 | 00:42:03 | 382 | 77 | 10 | 27.75 / 02:09 |
| Bike 18.5km | 00:17:54 | 00:59:59 | 329 | 57 | 7 | 28.37 / 02:06 |
| Cycle | 00:21:05 | 01:21:06 | 321 | 53 | 7 | 29.88 / 02:00 |
T2 00:01:32 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:32 | 01:22:39 | 236 | 70 | 9 | - / - |
Run 00:42:10 8.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:04:30 | 01:27:11 | 433 | 121 | 10 | 10.64 / 05:38 |
| Run 2.6km | 00:08:46 | 01:35:58 | 423 | 112 | 10 | 11.73 / 05:06 |
| Run 4.6km | 00:09:27 | 01:45:27 | 413 | 109 | 10 | 12.11 / 04:57 |
| Run 6.5kmm | 00:08:59 | 01:54:27 | 408 | 105 | 10 | 12.26 / 04:53 |
| Run | 00:10:22 | 02:04:51 | 396 | 103 | 9 | 11.38 / 05:16 |
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