21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Ingrid MCPHEE (#150)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  02:24:07
Place
360  OF 521
Female
93  OF 186
55-59
5  OF 9

Swim 00:22:23 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:23 00:22:23 367 115 5 2.67 / 22:23

T1 00:03:17 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:17 00:25:41 383 134 7 - / -

Cycle 01:15:40 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:03:15 00:28:56 404 124 5 14.71 / 04:04
Bike 9.8km 00:23:43 00:52:40 423 117 6 21.78 / 02:45
Bike 18.5km 00:23:07 01:15:48 414 114 6 22.14 / 02:42
Cycle 00:25:32 01:41:21 414 114 7 23.78 / 02:31

T2 00:02:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:42 01:44:04 438 143 7 - / -

Run 00:40:02 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:04:15 01:48:19 267 62 2 11.28 / 05:19
Run 2.6km 00:08:19 01:56:39 242 57 1 12.4 / 04:50
Run 4.6km 00:08:58 02:05:37 244 57 1 12.8 / 04:41
Run 6.5kmm 00:08:24 02:14:02 241 57 1 13.01 / 04:36
Run 00:10:04 02:24:07 247 56 1 11.98 / 05:00