21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Kellie RIDGES (#187)
Club: Shellharbour Triathlon Club Inc
Finished
GUN TIME:  02:22:22
Place
342  OF 521
Female
83  OF 186
45-49
12  OF 34

Swim 00:22:43 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:43 00:22:43 384 126 21 2.63 / 22:43

T1 00:04:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:13 00:26:56 467 165 31 - / -

Cycle 01:07:25 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:03:19 00:30:15 423 131 23 14.46 / 04:08
Bike 9.8km 00:20:53 00:51:09 305 63 7 24.28 / 02:28
Bike 18.5km 00:20:24 01:11:34 283 51 5 24.87 / 02:24
Cycle 00:22:48 01:34:22 280 51 5 26.69 / 02:14

T2 00:02:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:29 01:36:52 400 125 22 - / -

Run 00:45:30 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:05:11 01:42:03 440 145 25 9.25 / 06:28
Run 2.6km 00:09:06 01:51:09 381 113 22 10.91 / 05:29
Run 4.6km 00:10:09 02:01:19 372 109 22 11.28 / 05:19
Run 6.5kmm 00:09:31 02:10:51 367 107 22 11.47 / 05:13
Run 00:11:30 02:22:22 375 112 22 10.54 / 05:41