21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Jo ALLAN (#2)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  02:26:56
Place
384  OF 521
Female
108  OF 186
45-49
20  OF 34

Swim 00:22:17 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:17 00:22:17 362 112 17 2.69 / 22:17

T1 00:03:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:04 00:25:22 338 112 21 - / -

Cycle 01:14:54 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:03:03 00:28:26 317 77 11 15.65 / 03:49
Bike 9.8km 00:22:51 00:51:17 390 105 17 22.68 / 02:38
Bike 18.5km 00:22:59 01:14:17 398 106 17 22.69 / 02:38
Cycle 00:25:59 01:40:17 404 108 17 24.02 / 02:29

T2 00:02:05 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:05 01:42:22 316 92 16 - / -

Run 00:44:34 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:04:47 01:47:09 388 113 20 10.02 / 05:59
Run 2.6km 00:09:29 01:56:39 380 112 21 10.92 / 05:29
Run 4.6km 00:10:09 02:06:48 370 107 21 11.29 / 05:18
Run 6.5kmm 00:09:20 02:16:09 363 105 21 11.54 / 05:11
Run 00:10:46 02:26:56 357 101 21 10.76 / 05:34