21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Susan STRMECKI (#208)
Club: Concord Triathlon Club
Finished
GUN TIME:  02:26:12
Place
380  OF 521
Female
106  OF 186
45-49
19  OF 34

Swim 00:21:56 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:56 00:21:56 346 103 14 2.73 / 21:56

T1 00:03:02 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:02 00:24:59 333 110 20 - / -

Cycle 01:16:04 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 800mtr 00:03:01 00:28:00 287 67 8 15.85 / 03:47
Bike 9.8km 00:23:24 00:51:25 409 110 18 22.24 / 02:41
Bike 18.5km 00:23:24 01:14:50 410 112 18 22.26 / 02:41
Cycle 00:26:13 01:41:03 418 117 20 23.66 / 02:32

T2 00:01:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:54 01:42:57 266 68 10 - / -

Run 00:43:14 8.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 800mtr 00:04:26 01:47:24 309 75 15 10.79 / 05:33
Run 2.6km 00:08:57 01:56:21 312 77 16 11.64 / 05:09
Run 4.6km 00:09:44 02:06:06 319 84 17 11.92 / 05:01
Run 6.5kmm 00:08:55 02:15:01 308 81 16 12.16 / 04:56
Run 00:11:10 02:26:12 320 85 17 11.09 / 05:24