21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Rowena WALKER (#219)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:32:35
Place
417  OF 521
Female
124  OF 186
55-59
7  OF 9

Swim 00:26:16 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:26:16 00:26:16 487 171 7 2.28 / 26:16

T1 00:03:56 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:56 00:30:12 447 159 9 - / -

Cycle 01:07:50 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 800mtr 00:03:41 00:33:54 485 164 8 12.99 / 04:36
Bike 9.8km 00:27:23 01:01:17 490 165 9 18.92 / 03:10
Bike 18.5km 00:32:12 01:33:29 501 174 9 17.53 / 03:25
Cycle 00:04:33 01:38:03 290 55 2 26.53 / 02:15

T2 00:03:22 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:03:22 01:41:25 479 164 9 - / -

Run 00:51:09 8.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 800mtr 00:05:46 01:47:12 483 166 9 8.3 / 07:13
Run 2.6km 00:10:32 01:57:44 460 157 9 9.56 / 06:16
Run 4.6km 00:11:06 02:08:51 450 153 9 10.06 / 05:57
Run 6.5kmm 00:10:42 02:19:33 446 152 9 10.22 / 05:51
Run 00:13:01 02:32:35 447 153 9 9.38 / 06:23