21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Alex GRELL (#406)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:30:03
Place
404  OF 521
Male
286  OF 335
45-49
40  OF 47

Swim 00:25:39 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:25:39 00:25:39 473 309 43 2.33 / 25:39

T1 00:04:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:07 00:29:47 459 296 41 - / -

Cycle 01:13:55 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:03:13 00:33:00 389 276 40 14.86 / 04:02
Bike 9.8km 00:21:34 00:54:34 333 256 37 23.71 / 02:31
Bike 18.5km 00:21:13 01:15:48 325 253 36 24.11 / 02:29
Cycle 00:27:54 01:43:42 396 293 40 24.34 / 02:27

T2 00:01:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:52 01:45:35 253 191 26 - / -

Run 00:44:27 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:22 01:49:58 290 223 29 10.95 / 05:28
Run 2.6km 00:09:15 01:59:14 332 245 34 11.43 / 05:14
Run 4.6km 00:10:02 02:09:16 337 244 35 11.65 / 05:08
Run 6.5kmm 00:09:30 02:18:46 347 251 35 11.75 / 05:06
Run 00:11:16 02:30:03 353 254 35 10.79 / 05:33