21st May 2022 | Forster, NSW, Australia
EN

TriNSW Club Champs (2022)

Phil HAY (#416)
Club: Kiama Triathlon Club
Finished
GUN TIME:  01:57:48
Place
125  OF 521
Male
111  OF 335
45-49
12  OF 47

Swim 00:18:35 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:35 00:18:35 144 119 16 3.22 / 18:35

T1 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:24 00:21:00 202 141 16 - / -

Cycle 00:58:55 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:46 00:23:46 137 125 17 17.27 / 03:28
Bike 9.8km 00:18:27 00:42:14 151 136 17 27.67 / 02:10
Bike 18.5km 00:18:13 01:00:27 139 130 17 28.12 / 02:07
Cycle 00:19:27 01:19:55 125 118 16 30.54 / 01:57

T2 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:40 01:21:35 201 153 17 - / -

Run 00:36:12 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:03:39 01:25:15 106 97 6 13.13 / 04:34
Run 2.6km 00:07:29 01:32:44 112 102 7 14 / 04:17
Run 4.6km 00:08:11 01:40:55 120 107 7 14.27 / 04:12
Run 6.5kmm 00:07:39 01:48:34 125 110 7 14.45 / 04:09
Run 00:09:13 01:57:48 132 115 8 13.25 / 04:31