21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Luke HECKENBERG (#418)
Club: Shellharbour Triathlon Club Inc
Finished
GUN TIME:  01:49:44
Place
56  OF 521
Male
56  OF 335
40-44
7  OF 42

Swim 00:18:42 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:18:42 00:18:42 153 126 15 3.2 / 18:42

T1 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:01 00:20:44 120 94 10 - / -

Cycle 00:54:02 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 800mtr 00:03:05 00:23:50 332 251 35 15.49 / 03:52
Bike 9.8km 00:16:09 00:40:00 48 47 6 30.52 / 01:57
Bike 18.5km 00:16:55 00:56:55 45 45 5 30.67 / 01:57
Cycle 00:17:51 01:14:46 37 37 3 33.31 / 01:48

T2 00:01:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:15 01:16:02 78 65 7 - / -

Run 00:33:42 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 800mtr 00:03:24 01:19:26 54 52 7 14.08 / 04:15
Run 2.6km 00:06:52 01:26:19 52 50 6 15.17 / 03:57
Run 4.6km 00:07:35 01:33:55 62 60 8 15.43 / 03:53
Run 6.5kmm 00:07:13 01:41:08 65 63 8 15.53 / 03:51
Run 00:08:36 01:49:44 71 69 10 14.23 / 04:12