21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Paul HERRING (#421)
Club: Coffs Harbour Triathlon Club Inc
Finished
GUN TIME:  02:14:52
Place
282  OF 521
Male
222  OF 335
45-49
28  OF 47

Swim 00:21:02 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:21:02 00:21:02 307 225 30 2.85 / 21:02

T1 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:35 00:23:37 238 163 20 - / -

Cycle 01:05:26 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 800mtr 00:02:50 00:26:28 172 151 21 16.93 / 03:32
Bike 9.8km 00:19:10 00:45:38 189 163 25 26.72 / 02:14
Bike 18.5km 00:20:10 01:05:48 212 182 27 26.32 / 02:16
Cycle 00:23:16 01:29:04 239 201 29 27.5 / 02:10

T2 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:16 01:31:21 352 249 35 - / -

Run 00:43:31 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 800mtr 00:04:27 01:35:48 311 236 32 10.77 / 05:34
Run 2.6km 00:08:59 01:44:47 315 237 31 11.6 / 05:10
Run 4.6km 00:09:39 01:54:26 316 234 30 11.94 / 05:01
Run 6.5kmm 00:09:14 02:03:41 321 238 31 12.06 / 04:58
Run 00:11:11 02:14:52 330 242 31 11.02 / 05:26