TriNSW Club Champs (2022)
James KNOX (#457)
Club: Newcastle Triathlon Club
Finished
GUN TIME:
01:49:45
Place
57
OF
521
Male
57
OF
335
20-24
8
OF
11
Swim 00:17:41 1.00km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:17:41 | 00:17:41 | 90 | 74 | 7 | 3.39 / 17:41 |
T1 00:02:44 0.10km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 00:20:26 | 269 | 183 | 9 | - / - |
Cycle 00:57:12 30.0km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 800mtr | 00:02:53 | 00:23:19 | 208 | 179 | 10 | 16.6 / 03:36 |
| Bike 9.8km | 00:17:31 | 00:40:51 | 105 | 100 | 8 | 28.79 / 02:05 |
| Bike 18.5km | 00:17:25 | 00:58:16 | 92 | 90 | 8 | 29.33 / 02:02 |
| Cycle | 00:19:21 | 01:17:38 | 95 | 93 | 8 | 31.46 / 01:54 |
T2 00:02:10 0.10km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:10 | 01:19:49 | 331 | 237 | 11 | - / - |
Run 00:29:56 8.0km
| Location | Split | Race Time | Pos | Male | 20-24 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 800mtr | 00:03:09 | 01:22:59 | 23 | 23 | 8 | 15.17 / 03:57 |
| Run 2.6km | 00:06:18 | 01:29:17 | 20 | 20 | 7 | 16.46 / 03:38 |
| Run 4.6km | 00:06:47 | 01:36:05 | 19 | 19 | 7 | 16.96 / 03:32 |
| Run 6.5kmm | 00:06:25 | 01:42:30 | 18 | 18 | 6 | 17.18 / 03:29 |
| Run | 00:07:14 | 01:49:45 | 19 | 19 | 6 | 16.03 / 03:44 |
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