21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Jon MILLER (#499)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:16:20
Place
286  OF 521
Male
225  OF 335
40-44
33  OF 42

Swim 00:23:02 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:23:02 00:23:02 404 268 35 2.6 / 23:02

T1 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:51 00:26:54 445 288 38 - / -

Cycle 01:06:20 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 800mtr 00:03:02 00:29:56 292 225 31 15.82 / 03:47
Bike 9.8km 00:19:57 00:49:54 240 202 29 25.57 / 02:20
Bike 18.5km 00:20:36 01:10:30 254 212 29 25.45 / 02:21
Cycle 00:22:43 01:33:14 257 216 31 27.13 / 02:12

T2 00:02:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:19 01:35:34 364 254 34 - / -

Run 00:40:46 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 800mtr 00:03:59 01:39:33 195 159 23 12.03 / 04:59
Run 2.6km 00:08:16 01:47:49 218 171 22 12.72 / 04:42
Run 4.6km 00:09:14 01:57:04 241 185 25 12.83 / 04:40
Run 6.5kmm 00:08:41 02:05:46 252 194 26 12.91 / 04:38
Run 00:10:34 02:16:20 264 203 27 11.77 / 05:05