21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Ben RUSSELL (#562)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  01:40:03
Place
16  OF 521
Male
16  OF 335
30-34
5  OF 33

Swim 00:15:58 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:15:58 00:15:58 37 33 6 3.75 / 15:58

T1 00:02:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:01 00:17:59 119 93 13 - / -

Cycle 00:51:46 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 800mtr 00:02:25 00:20:25 14 14 3 19.72 / 03:02
Bike 9.8km 00:16:06 00:36:32 23 23 5 31.7 / 01:53
Bike 18.5km 00:16:09 00:52:42 23 23 5 31.98 / 01:52
Cycle 00:17:04 01:09:46 21 21 5 34.76 / 01:43

T2 00:01:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:01 01:10:47 24 19 6 - / -

Run 00:29:15 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 800mtr 00:02:56 01:13:44 7 7 2 16.3 / 03:40
Run 2.6km 00:06:07 01:19:52 13 13 5 17.19 / 03:29
Run 4.6km 00:06:35 01:26:27 14 14 5 17.61 / 03:24
Run 6.5kmm 00:06:07 01:32:35 14 14 5 17.9 / 03:21
Run 00:07:28 01:40:03 15 15 5 16.4 / 03:39