21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Jake RUSSELL (#564)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  01:39:22
Place
14  OF 521
Male
14  OF 335
30-34
4  OF 33

Swim 00:15:54 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:15:54 00:15:54 35 31 5 3.77 / 15:54

T1 00:01:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:47 00:17:42 75 58 10 - / -

Cycle 00:51:59 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 800mtr 00:02:31 00:20:14 29 29 5 18.96 / 03:09
Bike 9.8km 00:16:20 00:36:34 29 29 7 31.16 / 01:55
Bike 18.5km 00:16:08 00:52:43 25 25 6 31.7 / 01:53
Cycle 00:16:58 01:09:42 22 22 6 34.61 / 01:43

T2 00:00:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:49 01:10:31 5 5 2 - / -

Run 00:28:51 8.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 800mtr 00:02:57 01:13:28 9 9 4 16.26 / 03:41
Run 2.6km 00:06:05 01:19:34 12 12 4 17.23 / 03:28
Run 4.6km 00:06:30 01:26:04 11 11 3 17.74 / 03:22
Run 6.5kmm 00:06:06 01:32:11 12 12 3 18 / 03:19
Run 00:07:11 01:39:22 13 13 4 16.63 / 03:36