21st May 2022 | Forster, NSW, Australia

TriNSW Club Champs (2022)

Dale SMITH (#587)
Club: Macarthur Triathlon Club
Finished
GUN TIME:  02:42:06
Place
458  OF 521
Male
312  OF 335
40-44
42  OF 42

Swim 00:22:46 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace
Start 00:00:00 00:00:00 - - - - / -
Swim 00:22:46 00:22:46 391 262 34 2.63 / 22:46

T1 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:26 00:26:13 408 265 35 - / -

Cycle 01:17:19 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 800mtr 00:03:10 00:29:23 372 269 40 15.13 / 03:57
Bike 9.8km 00:23:33 00:52:56 419 305 41 21.99 / 02:43
Bike 18.5km 00:23:59 01:16:56 424 306 41 21.88 / 02:44
Cycle 00:26:36 01:43:32 429 308 42 23.27 / 02:34

T2 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:53 01:45:26 259 195 28 - / -

Run 00:56:39 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 800mtr 00:05:43 01:51:09 481 317 42 8.39 / 07:08
Run 2.6km 00:11:34 02:02:43 487 319 42 9.02 / 06:38
Run 4.6km 00:13:18 02:16:02 490 321 42 9.02 / 06:39
Run 6.5kmm 00:12:10 02:28:12 490 320 42 9.11 / 06:34
Run 00:13:53 02:42:06 491 321 42 8.47 / 07:04