27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Sam DOUGLAS (#120)
Club: STG Triathlon Club Inc.
Finished
GUN TIME:  01:31:53
Place
8  OF 577
Male
8  OF 358
30-34
2  OF 41

Swim 00:14:32 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:05
Swim 00:14:32 00:14:32 00:14:32 6 6 3 4.12 / 14:32 07:16:38

T1 00:01:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:35 00:01:35 00:16:08 35 29 8 - / - 07:18:14

Cycle 00:44:09 27.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:32 00:01:32 00:17:41 9 9 3 38.71 / 01:32 07:19:47
Bike 8.8km 00:14:10 00:15:43 00:31:52 20 20 5 33.58 / 01:47 07:33:57
Bike 17.6km 00:13:54 00:29:37 00:45:46 18 18 3 35.64 / 01:40 07:47:52
Cycle 00:14:31 00:44:09 01:00:18 13 13 3 36.68 / 01:38 08:02:24

T2 00:01:39 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:39 00:01:39 01:01:58 83 61 11 - / - 08:04:03

Run 00:29:55 7.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:16:10 00:16:10 01:18:09 44 43 10 15.57 / 03:51 08:20:14
Run 00:13:44 00:29:55 01:31:53 24 24 7 14.03 / 04:16 08:33:59