27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Jo BANKS (#20)
Club: Moore Performance Triathlon Club
Finished
GUN TIME:  02:54:29
Place
565  OF 577
Female
211  OF 219
55-59
12  OF 12

Swim 00:27:23 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:50
Swim 00:27:23 00:27:23 00:27:23 535 193 9 2.19 / 27:23 07:37:13

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:11 00:05:11 00:32:34 528 196 12 - / - 07:42:24

Cycle 01:16:59 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:33 00:02:33 00:35:07 539 195 11 23.45 / 02:33 07:44:58
Bike 8.8km 00:24:13 00:26:47 00:59:21 565 213 12 19.7 / 03:02 08:09:12
Bike 17.6km 00:23:49 00:50:37 01:23:11 563 212 12 20.86 / 02:52 08:33:01
Cycle 00:26:22 01:16:59 01:49:33 562 210 12 21.04 / 02:51 08:59:23

T2 00:04:01 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:01 00:04:01 01:53:34 525 195 10 - / - 09:03:25

Run 01:00:54 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:30:52 00:30:52 02:24:27 556 206 11 8.16 / 07:21 09:34:17
Run 00:30:02 01:00:54 02:54:29 558 207 11 6.89 / 08:42 10:04:19