27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Leisl HALL (#212)
Club: Balance Triathlon Club
Finished
GUN TIME:  02:28:11
Place
516  OF 577
Female
178  OF 219
55-59
9  OF 12

Swim 00:30:56 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:26
Swim 00:30:56 00:30:56 00:30:56 559 211 12 1.93 / 30:56 07:41:23

T1 00:04:04 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:04 00:04:04 00:35:00 443 156 7 - / - 07:45:27

Cycle 01:07:59 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:27 00:02:27 00:37:28 522 186 9 24.44 / 02:27 07:47:55
Bike 8.8km 00:20:43 00:23:11 00:58:11 525 179 10 22.77 / 02:38 08:08:38
Bike 17.6km 00:20:51 00:44:02 01:19:03 525 179 10 23.97 / 02:30 08:29:30
Cycle 00:23:57 01:07:59 01:43:00 527 180 10 23.82 / 02:31 08:53:27

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:39 00:02:39 01:45:39 366 123 2 - / - 08:56:06

Run 00:42:31 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:21:47 00:21:47 02:07:27 370 106 3 11.56 / 05:11 09:17:54
Run 00:20:44 00:42:31 02:28:11 393 117 3 9.87 / 06:04 09:38:38