27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Nat HEATH (#230)
Club: TriMob
Finished
GUN TIME:  01:35:50
Place
28  OF 577
Male
28  OF 358
35-39
7  OF 38

Swim 00:17:27 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:35
Swim 00:17:27 00:17:27 00:17:27 80 70 11 3.43 / 17:27 07:19:02

T1 00:01:45 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:45 00:01:45 00:19:12 59 49 9 - / - 07:20:47

Cycle 00:44:04 27.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1km 00:01:37 00:01:37 00:20:50 23 23 3 36.87 / 01:37 07:22:25
Bike 8.8km 00:14:01 00:15:39 00:34:52 19 19 3 33.71 / 01:46 07:36:27
Bike 17.6km 00:13:39 00:29:19 00:48:32 14 14 1 36 / 01:39 07:50:07
Cycle 00:14:44 00:44:04 01:03:17 11 11 1 36.75 / 01:37 08:04:52

T2 00:02:03 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:03 00:02:03 01:05:20 204 143 20 - / - 08:06:55

Run 00:30:30 7.0km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.2km 00:15:49 00:15:49 01:21:09 31 31 3 15.92 / 03:46 08:22:44
Run 00:14:40 00:30:30 01:35:50 35 35 5 13.77 / 04:21 08:37:25