27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Jason HOWIE (#261)
Club: Hills Triathlon Club
Finished
GUN TIME:  01:39:33
Place
46  OF 577
Male
46  OF 358
45-49
2  OF 54

Swim 00:16:48 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:24
Swim 00:16:48 00:16:48 00:16:48 54 47 4 3.57 / 16:48 07:54:12

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:32 00:02:32 00:19:20 189 142 19 - / - 07:56:44

Cycle 00:45:40 27.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1km 00:02:02 00:02:02 00:21:22 318 242 36 29.49 / 02:02 07:58:46
Bike 8.8km 00:14:03 00:16:05 00:35:26 39 39 2 32.8 / 01:49 08:12:50
Bike 17.6km 00:14:00 00:30:05 00:49:26 29 29 1 35.09 / 01:42 08:26:50
Cycle 00:15:34 00:45:40 01:05:01 32 32 1 35.46 / 01:41 08:42:25

T2 00:01:36 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:36 00:01:36 01:06:37 70 51 6 - / - 08:44:01

Run 00:32:56 7.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.2km 00:17:13 00:17:13 01:23:51 88 82 5 14.62 / 04:06 09:01:15
Run 00:15:42 00:32:56 01:39:33 86 80 5 12.75 / 04:42 09:16:57