27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Allan LAWRENCE (#324)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  02:11:37
Place
410  OF 577
Male
290  OF 358
60-64
13  OF 19

Swim 00:20:58 1.00km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:11
Swim 00:20:58 00:20:58 00:20:58 293 222 10 2.86 / 20:58 07:28:09

T1 00:03:38 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:38 00:03:38 00:24:37 388 251 13 - / - 07:31:48

Cycle 00:59:28 27.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1km 00:02:22 00:02:22 00:26:59 494 326 17 25.32 / 02:22 07:34:10
Bike 8.8km 00:18:23 00:20:45 00:45:22 424 306 15 25.43 / 02:21 07:52:33
Bike 17.6km 00:18:35 00:39:21 01:03:58 428 309 16 26.83 / 02:14 08:11:09
Cycle 00:20:07 00:59:28 01:24:06 419 305 15 27.23 / 02:12 08:31:17

T2 00:02:59 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:59 00:02:59 01:27:05 429 286 11 - / - 08:34:16

Run 00:44:32 7.0km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.2km 00:25:05 00:25:05 01:52:10 486 321 15 10.04 / 05:58 08:59:21
Run 00:19:27 00:44:32 02:11:37 429 293 12 9.43 / 06:21 09:18:48