27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Jane LILLYCROP (#338)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:58:37
Place
245  OF 577
Female
47  OF 219
45-49
6  OF 35

Swim 00:22:36 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:19
Swim 00:22:36 00:22:36 00:22:36 389 116 16 2.65 / 22:36 08:02:56

T1 00:03:08 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:08 00:03:08 00:25:45 309 100 21 - / - 08:06:05

Cycle 00:56:14 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:01:47 00:01:47 00:27:32 115 9 1 33.53 / 01:47 08:07:52
Bike 8.8km 00:17:19 00:19:07 00:44:52 301 62 13 27.61 / 02:10 08:25:12
Bike 17.6km 00:17:42 00:36:49 01:02:35 329 76 15 28.67 / 02:05 08:42:55
Cycle 00:19:24 00:56:14 01:22:00 340 78 15 28.8 / 02:04 09:02:20

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:27 00:01:27 01:23:27 40 12 2 - / - 09:03:47

Run 00:35:09 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:18:11 00:18:11 01:41:39 128 19 2 13.85 / 04:19 09:21:59
Run 00:16:58 00:35:09 01:58:37 137 21 2 11.94 / 05:01 09:38:57