27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Miriam ORR (#436)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:08:28
Place
371  OF 577
Female
97  OF 219
35-39
13  OF 28

Swim 00:19:15 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:55
Swim 00:19:15 00:19:15 00:19:15 178 35 4 3.11 / 19:15 07:24:11

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 00:24:48 542 203 26 - / - 07:29:44

Cycle 01:04:45 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:02:08 00:02:08 00:26:56 384 104 14 28.12 / 02:08 07:31:52
Bike 8.8km 00:16:08 00:18:16 00:43:05 218 37 4 28.89 / 02:04 07:48:01
Bike 17.6km 00:29:18 00:47:34 01:12:23 551 201 25 22.19 / 02:42 08:17:19
Cycle 00:17:10 01:04:45 01:29:34 502 165 22 25.01 / 02:23 08:34:30

T2 00:02:24 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:24 00:02:24 01:31:58 305 96 12 - / - 08:36:54

Run 00:36:30 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:18:43 00:18:43 01:50:41 163 30 5 13.45 / 04:27 08:55:37
Run 00:17:46 00:36:30 02:08:28 180 35 7 11.5 / 05:12 09:13:24