27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Karen OCONNELL (#439)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:27:30
Place
510  OF 577
Female
174  OF 219
55-59
8  OF 12

Swim 00:19:08 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:24
Swim 00:19:08 00:19:08 00:19:08 165 31 1 3.13 / 19:08 07:29:32

T1 00:05:09 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:09 00:05:09 00:24:17 525 194 11 - / - 07:34:41

Cycle 01:04:24 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:25 00:02:25 00:26:42 515 181 8 24.71 / 02:25 07:37:07
Bike 8.8km 00:19:49 00:22:15 00:46:32 495 159 7 23.72 / 02:31 07:56:56
Bike 17.6km 00:20:00 00:42:15 01:06:32 497 160 8 24.99 / 02:24 08:16:56
Cycle 00:22:09 01:04:24 01:28:42 496 162 8 25.14 / 02:23 08:39:06

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:14 00:04:14 01:32:57 536 199 12 - / - 08:43:21

Run 00:54:33 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:27:25 00:27:25 02:00:22 527 190 10 9.19 / 06:31 09:10:46
Run 00:27:08 00:54:33 02:27:30 533 194 10 7.69 / 07:47 09:37:54